Not Another
Life Lesson

with Corinne the Coach

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The show that treats you like
the intelligent woman
you actually are.

Not Another Life Lesson started because Corinne was sick of podcasts that talked about ADHD like it was a quirky personality trait instead of a real neurological condition affecting every area of life.

No toxic positivity. No generic tips you've heard a thousand times. Just honest, expert-backed, neurodivergent-led conversations that meet you where you are.

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200+

Episodes

50K+

Monthly Listeners

4.9★

Apple Podcast Rating

60+

Expert Guests

Latest from the Show

All Show Notes →
Ep. 47

The Chaos Is the Data: Using Your ADHD Patterns As a Roadmap

Solo with Corinne · 38 min · May 22, 2025

What if everything you've labeled 'bad ADHD behavior' is actually your brain trying to tell you something? This episode breaks down how to read your chaos.

Ep. 46

Entrepreneurship With an Unmedicated Brain — Is It Possible?

feat. Dr. Maya Patel · 52 min · May 15, 2025

Dr. Maya Patel, ADHD psychiatrist and late-diagnosed entrepreneur, joins Corinne to talk about building businesses without relying on medication as a crutch.

Ep. 45

Why I Kept My Diagnosis Secret at Work (And Why I Finally Stopped)

feat. Renée Jackson · 44 min · May 8, 2025

Corporate lawyer Renée Jackson shares the real cost of masking ADHD in professional spaces — and the moment she decided transparency was safer than hiding.

Ep. 44

Body Doubling, Dopamine Menus & the Science of Getting Stuff Done

Solo with Corinne · 41 min · May 1, 2025

A deep dive into the neuroscience of motivation for ADHD brains — with three practical tools you can use this week.

Ep. 43

Relationships, Rejection, and RSD: The Emotional Side Nobody Talks About

feat. Carla Osei · 58 min · April 24, 2025

Rejection Sensitive Dysphoria specialist Carla Osei breaks down why ADHD relationships are uniquely hard — and what emotionally intelligent support actually looks like.

Ep. 42

Money, ADHD & the Chaos of Managing Finances With an Impulsive Brain

feat. Simone Wade, CFP · 49 min · April 17, 2025

Financial planner Simone Wade specializes in neurodivergent clients. This is the money conversation your ADHD brain actually needs to hear.

Got a story worth telling?

Corinne is always looking for neurodivergent women, researchers, clinicians, and advocates who have something real to say. Pitch yourself for a guest spot.

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